How To Help A Teen Struggling With Depression
Learn how to recognize signs of teen depression and support your child with empathy, consistency, and emotional safety—without pushing them away.
Teen Therapy & Emotional Support
Teen years can be emotionally intense and isolating—for both teens and their parents. In this category, we cover teen depression, anxiety, social withdrawal, defiance, identity struggles, and how therapy can help. Our articles offer relatable insights and practical steps for supporting your teen’s emotional growth and encouraging open communication about mental health.